Is this what it feels like?

In my perimenopausal state..I have one day a month where some hormone is totally whacked and I am in such a funk. Today is it. I have a hard time focusing on anything, my body literally feels heavy. I start something only to stop in the middle and start something else..or go to my email account for the 500th time, looking for what? Every little task feels like climbing a mountain, so nothing gets completed and I feel like I'm failing at every role that God would have for me. All I really want to do is crawl into my bed and wait until the day is over. Then I always think this thought...if this is what depression feels like day after day...wow...what a terrible feeling. I guess I'm thankful that it is only one day. I try not to make any major decisions or declarations to my family on this day. I have nothing good to say. When I go to church tonight to sell Latte tickets and people say..how are you? What do I tell them? Hmmmm..think I'll use my therapist friend's line and say, Fine! (which stands for fragile, insecure, neurotic and emotional..which wouldn't be a lie.) Looking forward to tomorrow and praying for my friends who struggle with this daily.